Commentator Brian O'Nuanain continues his post travels diet and shares with us a passage or two from his sobriety diary.

Commentator Brian O'Nuanain gives us a follow-up on his yearly post-travels diet and how a new regimen is working in his life and the life of she who must be obeyed.

Commentator Brian O'Nuanain embarks once again on his yearly post-travels diet and this time he engages a new regimen that entail the dreaded concept of "fasting". 

Commentator Brian O'Nuanain once again takes on the battle of the post holiday bulge and laments the calories that his favorite beverages hold.

Commentator Brian O'Nuanain takes on the body bulge as he readies himself for summer and his annual trip to the emerald isle of over indulgence.